Episodes
![Life Is Hard](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Monday Jul 11, 2022
Monday Jul 11, 2022
In this episode of She Salt Shehnaz and I discuss how often in life bad and upsetting things happen. The outcome of these situations is determined by how we handle them. This podcast is about resiliency, being adaptive, and finding grace.
#lifeishard #lifeisgood #shesalt #shesaltpodcast #youtubepodcast #applepodcast #spotifypodcast #googlepodcast #shehnazsoni #cathylighton
![The Deconstruction of The Human](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Saturday Jun 18, 2022
Saturday Jun 18, 2022
As we evolve as a species we are creating an entirely new reality. This new realm of existence comes at a cost. The human of today is being deconstructed and becoming something not as human. We are disconnecting from our soul and source.
#shesaltpodcast #shesalt #spotiftypodcast #googlepodcast #applepodcast #youtubepodcast #shehnazsoni #cathylighton
![How To Manage Your Life](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Thursday Jun 09, 2022
Thursday Jun 09, 2022
In this episode all three of Salty She's are together and we are dropping some advice on how to manage life in an intentional way.
![Do Not Take Things Personally](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
In this episode Leah Fox and I discuss the importance of not taking things personally, it is the second of the four agreements in the book written by Don Miguel Ruiz. We touch on all four and are reminded how powerful The Four Agreements are, join us and listen in.
#podcast #applepodcast #googlepodcast #spotifypodcast #shesalt #sehesaltpodcast #cathylighton #leahfox #thefouraggrements #donmiguelruiz
![Quantum Human](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Thursday May 26, 2022
Thursday May 26, 2022
Quantum Human is the title of Shehnaz Soni's book due to be released in October of this year. In this episode she and I discuss her book, what a Quantum Human is and I ask her some questions regarding how she arrived where she is today.
![The Black Sheep](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Friday May 13, 2022
Friday May 13, 2022
The Black Sheep, what is meant by this metaphor? It means quite simply you do not fit in, you are different from the others, you stand out, you are set apart from the herd, you are the odd one, the one your family just can’t understand and often doesn’t like or respect. We share our own experiences and offer some advice.
![Speak Your Truth](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Wednesday May 11, 2022
Wednesday May 11, 2022
In this episode Leah and I discuss the privilege speech. Our voices are an instrument of truth and delivers the feelings that reside with us. The power of our words is very far reaching, listen in and see what we have to say.
#shesalt #shesaltpodcast #threesaltyshes #saltyshes #speakyourtruth #cathylighton #shehnazsoni #leahfox #quantumhuman #applepodcast #googlepodcast #spotifypodcast #podbeanpodcast
![Fork In The Road](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Wednesday May 04, 2022
Wednesday May 04, 2022
In this podcast Shehnaz explains Bifurcation and how decisions effect our future. We all come to forks in the road of life and have to choose a path forward.
#shesalt #shesaltpodcast #forkintheroad #quantumhuman #shehnazsoni #leahfox #cathylighton #author
![The Drama Of Trauma](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
In this podcast I discuss how trauma, if not dealt with, can cause serious unwanted drama in your physical life.
![The Power of Women’s Pleasure](https://pbcdn1.podbean.com/imglogo/image-logo/4314073/pdc_logo_1668176547924_300x300.jpg)
Friday Apr 15, 2022
Friday Apr 15, 2022
In this episode we discuss the importance of orgasm in our lives as women.