Episodes

Thursday Jun 09, 2022
Thursday Jun 09, 2022
In this episode all three of Salty She's are together and we are dropping some advice on how to manage life in an intentional way.

Wednesday Jun 01, 2022
Wednesday Jun 01, 2022
In this episode Leah Fox and I discuss the importance of not taking things personally, it is the second of the four agreements in the book written by Don Miguel Ruiz. We touch on all four and are reminded how powerful The Four Agreements are, join us and listen in.
#podcast #applepodcast #googlepodcast #spotifypodcast #shesalt #sehesaltpodcast #cathylighton #leahfox #thefouraggrements #donmiguelruiz

Thursday May 26, 2022
Thursday May 26, 2022
Quantum Human is the title of Shehnaz Soni's book due to be released in October of this year. In this episode she and I discuss her book, what a Quantum Human is and I ask her some questions regarding how she arrived where she is today.

Friday May 13, 2022
Friday May 13, 2022
The Black Sheep, what is meant by this metaphor? It means quite simply you do not fit in, you are different from the others, you stand out, you are set apart from the herd, you are the odd one, the one your family just can’t understand and often doesn’t like or respect. We share our own experiences and offer some advice.

Wednesday May 11, 2022
Wednesday May 11, 2022
In this episode Leah and I discuss the privilege speech. Our voices are an instrument of truth and delivers the feelings that reside with us. The power of our words is very far reaching, listen in and see what we have to say.
#shesalt #shesaltpodcast #threesaltyshes #saltyshes #speakyourtruth #cathylighton #shehnazsoni #leahfox #quantumhuman #applepodcast #googlepodcast #spotifypodcast #podbeanpodcast

Wednesday May 04, 2022
Wednesday May 04, 2022
In this podcast Shehnaz explains Bifurcation and how decisions effect our future. We all come to forks in the road of life and have to choose a path forward.
#shesalt #shesaltpodcast #forkintheroad #quantumhuman #shehnazsoni #leahfox #cathylighton #author

Wednesday Apr 27, 2022
Wednesday Apr 27, 2022
In this podcast I discuss how trauma, if not dealt with, can cause serious unwanted drama in your physical life.

Friday Apr 15, 2022
Friday Apr 15, 2022
In this episode we discuss the importance of orgasm in our lives as women.

Tuesday Apr 05, 2022
Tuesday Apr 05, 2022
In this episode I will discuss how to live life more from a place of internal knowing. Seselelame means; feel feel at flesh inside. Learning to trust the knowledge of the self and it's connection to the outside world.

Thursday Mar 31, 2022
Thursday Mar 31, 2022
Shehnaz Soni and I dish about our thoughts and feelings on the differences between spirit and soul. I hope it provokes some thought in all who listen.