She Salt

Three women in their 50’s all with stories to tell and vast perspectives. We are everything from life long yogi’s, reiki master, NASA scientist, helicopter pilot, life coaches and plant medicine enthusiast. This podcast adds feminine flavor to every subject under the sun, from sexuality to out of body experiences. We have you covered.

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Saturday Jun 18, 2022

As we evolve as a species we are creating an entirely new reality. This new realm of existence comes at a cost. The human of today is being deconstructed and becoming something not as human. We are disconnecting from our soul and source.  #shesaltpodcast #shesalt #spotiftypodcast #googlepodcast #applepodcast #youtubepodcast #shehnazsoni #cathylighton

Thursday Jun 09, 2022

In this episode all three of Salty She's are together and we are dropping some advice on how to manage life in an intentional way.

Wednesday Jun 01, 2022

In this episode Leah Fox and I discuss the importance of not taking things personally, it is the second of the four agreements in the book written by Don Miguel Ruiz. We touch on all four and are reminded how powerful The Four Agreements are, join us and listen in.  #podcast #applepodcast #googlepodcast #spotifypodcast #shesalt #sehesaltpodcast #cathylighton #leahfox #thefouraggrements #donmiguelruiz 

Thursday May 26, 2022

Quantum Human is the title of Shehnaz Soni's book due to be released in October of this year. In this episode she and I discuss her book, what a Quantum Human is and I ask her some questions regarding how she arrived where she is today.

Friday May 13, 2022

The Black Sheep, what is meant by this metaphor? It means quite simply you do not fit in, you are different from the others, you stand out, you are set apart from the herd, you are the odd one, the one your family just can’t understand and often doesn’t like or respect. We share our own experiences and offer some advice.

Wednesday May 11, 2022

In this episode Leah and I discuss the privilege speech. Our voices are an instrument of truth and delivers the feelings that reside with us. The power of our words is very far reaching, listen in and see what we have to say.  #shesalt #shesaltpodcast #threesaltyshes #saltyshes #speakyourtruth #cathylighton #shehnazsoni #leahfox #quantumhuman #applepodcast #googlepodcast #spotifypodcast #podbeanpodcast 

Wednesday May 04, 2022

In this podcast Shehnaz explains Bifurcation and how decisions effect our future. We all come to forks in the road of life and have to choose a path forward.  #shesalt #shesaltpodcast #forkintheroad #quantumhuman #shehnazsoni #leahfox #cathylighton #author

Wednesday Apr 27, 2022

In this podcast I discuss how trauma, if not dealt with, can cause serious unwanted drama in your physical life.

Friday Apr 15, 2022

In this episode we discuss the importance of orgasm in our lives as women.

Tuesday Apr 05, 2022

In this episode I will discuss how to live life more from a place of internal knowing. Seselelame means; feel feel at flesh inside. Learning to trust the knowledge of the self and it's connection to the outside world. 

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