She Salt

Three women in their 50’s all with stories to tell and vast perspectives. We are everything from life long yogi’s, reiki master, NASA scientist, helicopter pilot, life coaches and plant medicine enthusiast. This podcast adds feminine flavor to every subject under the sun, from sexuality to out of body experiences. We have you covered.

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  • Spotify

Episodes

Monday Jul 11, 2022

In this episode we discuss Red Flags in relationships, how to recognize them and how to handle them.  No one has a perfect track record when it comes to relationships but it helps to have intuition and experience on your side. You just have to pay attention.  #shesalt #shesaltpodcast #applepodcast #googlepodcast #spotifypodcast #youtubepodcast #redflags #leahfox #shehnazsoni #cathylighton

Monday Jul 11, 2022

In this episode of She Salt Shehnaz and I discuss how often in life bad and upsetting things happen. The outcome of these situations is determined by how we handle them. This podcast is about resiliency, being adaptive, and finding grace. #lifeishard #lifeisgood #shesalt #shesaltpodcast #youtubepodcast #applepodcast #spotifypodcast #googlepodcast #shehnazsoni #cathylighton

Saturday Jun 18, 2022

As we evolve as a species we are creating an entirely new reality. This new realm of existence comes at a cost. The human of today is being deconstructed and becoming something not as human. We are disconnecting from our soul and source.  #shesaltpodcast #shesalt #spotiftypodcast #googlepodcast #applepodcast #youtubepodcast #shehnazsoni #cathylighton

Thursday Jun 09, 2022

In this episode all three of Salty She's are together and we are dropping some advice on how to manage life in an intentional way.

Wednesday Jun 01, 2022

In this episode Leah Fox and I discuss the importance of not taking things personally, it is the second of the four agreements in the book written by Don Miguel Ruiz. We touch on all four and are reminded how powerful The Four Agreements are, join us and listen in.  #podcast #applepodcast #googlepodcast #spotifypodcast #shesalt #sehesaltpodcast #cathylighton #leahfox #thefouraggrements #donmiguelruiz 

Thursday May 26, 2022

Quantum Human is the title of Shehnaz Soni's book due to be released in October of this year. In this episode she and I discuss her book, what a Quantum Human is and I ask her some questions regarding how she arrived where she is today.

Friday May 13, 2022

The Black Sheep, what is meant by this metaphor? It means quite simply you do not fit in, you are different from the others, you stand out, you are set apart from the herd, you are the odd one, the one your family just can’t understand and often doesn’t like or respect. We share our own experiences and offer some advice.

Wednesday May 11, 2022

In this episode Leah and I discuss the privilege speech. Our voices are an instrument of truth and delivers the feelings that reside with us. The power of our words is very far reaching, listen in and see what we have to say.  #shesalt #shesaltpodcast #threesaltyshes #saltyshes #speakyourtruth #cathylighton #shehnazsoni #leahfox #quantumhuman #applepodcast #googlepodcast #spotifypodcast #podbeanpodcast 

Wednesday May 04, 2022

In this podcast Shehnaz explains Bifurcation and how decisions effect our future. We all come to forks in the road of life and have to choose a path forward.  #shesalt #shesaltpodcast #forkintheroad #quantumhuman #shehnazsoni #leahfox #cathylighton #author

Wednesday Apr 27, 2022

In this podcast I discuss how trauma, if not dealt with, can cause serious unwanted drama in your physical life.

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